1:1 coaching

Are you feeling…?

  • Stuck at a crossroads, doubting your abilities to make the right decisions?

  • Overwhelmed, anxious, or just a bit lost?

  • Unfulfilled and unmotivated, struggling to see your value or purpose in this phase of life?

  • Torn between societal expectations and what you truly want, unsure how to trust yourself?

  • Struggling to balance competing priorities, feeling burnt out and unsure how to take control?

  • Plagued by self-doubt or impostor syndrome, holding back from the confidence to move forward?

  • Trapped in negative thinking, unable to break free and believe in your potential?

  • Strained in your relationships, finding it hard to set boundaries or communicate your needs clearly?

  • Disconnected from your sense of purpose, questioning whether you’re on the right path?

  • Renewed confidence, empowering them to pursue their goals and feel secure in their decisions.

  • Reignited motivation and purpose, feeling excited about work and the week ahead.

  • Greater clarity and focus, identifying their goals and making confident decisions for their career and life.

  • A thriving work-life balance, with healthy boundaries that protect their time and energy.

  • Improved productivity, staying on top of priorities while feeling calm and in control.

  • Emotional resilience, learning to navigate challenges without feeling stuck or overwhelmed.

  • Increased self-worth, celebrating their achievements and seeing their unique value.

  • Stronger communication skills, improving relationships with colleagues, managers, and loved ones.

  • More joy and fulfilment, creating a life that feels meaningful and aligned with their values.

Results my clients have achieved:

Coaching Packages

Clarity Coaching Session

Includes:

  • 90 minute 1:1 coaching session (online) to get clear on your priorities, set goals and create a roadmap for success.

  • Detailed follow-up summary with key insights and next steps.

  • Personalised worksheet to guide your development after the session.

  • Action plan to achieve set goals.

  • Personalised recommendations for reading and self improvement resources.

  • Bonus guided mindfulness exercises to enhance clarity and focus.

1.5 hours | Book Consultation

Grow Your Confidence

Includes - 3 or 6 month package:

  • 6-12 x 1 hour 1:1 coaching sessions (online).

  • Summary and follow-up after each session to track progress.

  • Customised worksheets for practical application of new insights between sessions.

  • Journaling prompts to deepen self-reflection.

  • Personalised recommendations for reading and self improvement resources.

  • Additional support with check-ins on Mondays, Wednesdays, and Fridays providing accountability and guidance throughout.

3 or 6 months | Book Consultation

What my clients have said

  • “When I first came to Helen, I felt stuck and drained. I was full of self-doubt, second-guessing everything, and pushing myself so hard I lost sight of what I really needed. Working with Helen helped me quiet that inner critic, trust myself more, and focus on what actually matters. Now I make decisions with confidence, I’ve set healthy boundaries, and I feel energised and capable again, both at work and in life.”

    Ananya, confidence and personal balance

  • “Coaching with Helen has transformed the way I see myself. I’ve let go of negative self-perceptions and constant worries, and I now approach new challenges with confidence and optimism. This shift has helped me enjoy life more fully and achieve greater success in both my personal and professional life.”

    Lucy, personal brand and confidence 


  • “Helen has completely changed my life in a relatively short time. I went from constantly doubting myself to finally being able to see some of my own strengths. She’s thought-provoking, kind, attentive, and brings a wealth of diverse experience to every session. Her ability to connect the big picture has been incredibly valuable for me. I feel she sincerely cares about me. She checks in regularly and always makes sure I take something meaningful away from each session.”

    Andre, confidence and career development

  • “I started coaching with Helen to feel more confident as a leader at work. What surprised me was how much it also helped in my personal life. She gave me tools to manage stress, look after myself better, and handle change without feeling overwhelmed. Now I lead with more clarity, I set boundaries without guilt, and I feel much more balanced overall.”

    Emma, leadership confidence and wellbeing

  • “From our very first call, Helen truly understood my concerns. I felt safe, heard, and never had to explain myself twice - she just got me. Her ability to listen, challenge my thinking, and help me dig deep into my blockers was invaluable. Her approach is incredibly tailored, and her check-ins and worksheets not only helped me achieve my goals but also gave me a deeper understanding of myself and what I truly needed and wanted. I would recommend her to anyone and everyone in a heartbeat.”

    Kani, career development and leadership

Want To Get Started Now?

Download your free Values Workbook HERE

Ready to build lasting confidence and trust in yourself?